For mothers dealing with sleep problems, exhaustion and overstimulation.
In this short trajectory, we look at where the balance in your life has shifted and what you need to feel more rested, steady and energised again.
Depending on your situation, we may work with CBT-I, body-oriented exercises, polarity therapy, reflection and practical tools.
4 sessions of 90 minutes — €395
For mothers dealing with sleep problems, exhaustion and overstimulation.
In this short trajectory, we look at where the balance in your life has shifted and what you need to feel more rested, steady and energised again.
Depending on your situation, we may work with CBT-I, body-oriented exercises, polarity therapy, reflection and practical tools.
4 sessions of 90 minutes — €395
