Support for mothers
Motherhood is both beautiful and intense. When you become a mother, you go through profound physical, mental, and emotional changes. At the same time, caring for young children can be very demanding.
I support you in navigating the early, intense years of motherhood (and stressful periods that may follow), helping you rediscover yourself and find joy in life again.
With me, you can turn to relaxing energy healing treatments (polarity therapy), support in processing fears or difficult experiences around pregnancy and motherhood, and therapy for insomnia.
Energy healing - Polarity therapy
Motherhood can feel like a full-time, high-performance job, leaving little time to care for yourself. In this nurturing and holistic session, I combine polarity therapy with coaching, meditation, and visualization exercises to help release energy blockages and restore your body’s natural balance. You remain fully clothed while I work with gentle touches and movements to support your self-healing and bring harmony to mind and body. After the session, you’ll feel lighter, revitalized, and more connected to your own needs; ready to care for yourself and your family with renewed energy and clarity.
60 minutes - € 65,-
90 minutes - € 90,-
Package 5x 60 minutes - € 395,- (valid for 6 months)
Insomnia therapy
Many women, especially after pregnancy, childbirth, or major life stress, find their natural sleep rhythm disrupted. Struggling with sleepless nights can leave you exhausted, irritable, and unable to enjoy your days.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a scientifically proven, structured method that addresses the root causes of chronic sleep problems. In 4–8 focused sessions, we explore your sleep patterns, identify habits and thought patterns that keep you awake, and introduce practical strategies for relaxation, self-regulation, and sleep hygiene. With CBT-I, you can restore restful sleep and take back control of your nights and days.
Session 45-60 minutes - € 60,-
XL Heal & Relax session - € 90,- (finish your session with 30 minutes energy healing)
EMDR therapy
Motherhood can be a time of immense joy, but it can also bring fears, anxieties, or challenging experiences; from difficult pregnancies and births to miscarriage, IVF struggles, or postpartum worries. I offer EMDR therapy to help mothers process mild to moderate experiences, so these memories no longer interfere with daily life, allowing you to fully enjoy your life and your role as a mother. For more severe trauma or complex PTSD, please contact ask your GP to refer you to specialized care.
In each session, we work together on the experiences or fears that affect you, using EMDR to reduce their emotional impact. For deeper support, Heal & Relax sessions combine EMDR with polarity therapy to calm your nervous system, release physical tension, and support holistic healing. Most women notice relief in just a few sessions, helping them regain balance, a sense of safety, and joy; reconnecting with themselves and their child.
First session 120 minutes: € 110,-
Follow up sessions 90 minutes - € 85,-
XL Heal & Relax session - extra € 30,-
About Esther
Mother of two boys with a university degree in Health Sciences and over 10 years of experience in energy and bodywork. With my unique combination of knowledge, skills, and experience, I support you in a profound and holistic way.
Client experiences
Address
Deijlerweg 83
2241 AC Wassenaar
Free parking
Practice entrance at the back via Zwarte Pad.
Contact
Are you interested in my services? Send me a message and I will get in touch with you.