Polarity Therapy: energy and body work
Are you looking for a relaxing and nurturing energy and bodywork session that will also help you to experience more:
THEN POLARITY THERAPY IS AN EXCELLENT CHOICE!
What is Polarity Therapy?
Polarity therapy is a unique and holistic type of energy and bodywork. It releases blockages in your life force energy. Are you ready to let go of old pain, patterns and blockages? Then polarity therapy will help you to achieve great results in a relaxed way.
Polarity Therapy can be helpful with issues like:
- Stress and tension
- Headaches and pain
- Depression and burn-outs
- Anxiety and self-doubt
- Digestive problems
Where does Polarity Therapy come from?
Polarity therapy is developed by Dr. Randoph Stone. He started his career as an osteopath, chiropractor and naturopath. But during his (life long) quest for the key to health and wellbeing, he also became deeply inspired by the Chinese and Indian medical and spiritual traditions. Working with life force energy became the most important aspect of his treatments.
More about my sessions
Before we start your first session you will be asked to fill out a health form, so that I can tailor the session to your needs. I will discuss this briefly with you. Then you can take off your shoes and lie down on the treatment table (during a session you will remain fully clothed). As you relax and listen to soft, soothing music, I will gently place my hands on your body. I will create some movement or apply some pressure where it is needed. This helps to release energy blockages and stimulates the energy flow. Most movements and touches feel soft and relaxing. Sometimes a certain touch or hold can feel more intense or a bit painful. I will always respect your pain threshold. After the bodywork we’ll take time to discuss your experiences. I might also give you some advice about self-care and exercises.
You can experience a lot of different things during a session. Each session will be a unique experience. Experiences that are often reported are:
- Feeling deeply relaxed
- Tingling sensations
- Feelings of energy flowing through the body
- Feeling hot or cold or feeling hot or cold areas in the body
- Seeing colours, images or visions
- Memories, thoughts, emotions or insights popping up
My clients report to me that the sessions help them to create breakthroughs in various areas of their lives. They feel energised, lively, balanced and connected to theirselves. This makes it easier for them to make decisions and to take the right actions. Sometimes a single session is all you need, but usually multiple sessions are recommended. Right after a session you can feel very relaxed or energised, but also tired and/or emotional. These are temporary effects that are the result of released energy blockages. It is therefore recommended to take it easy the first hours after a session.